Health benefits of bioactive peptides that you should know

admin September 20, 2021
Health benefits of bioactive peptides that you should know Author: Zac Ch’ng, Nutritionist   Protein is an essential of the human diet.  It is found in variety of foods such as eggs, dairy, seafood, legumes, meats, nuts, and seeds.  Regardless the source of protein, they are eventually brok...
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The Evolving Stem Cell Nutrition

admin September 13, 2021
Author: Zac Ch’ng, Nutritionist The Evolving Stem Cell Nutrition Every cell in our body has a specific job to do and is programmed to do that job perfectly, other cells cannot replace them to do their work and vice versa.  For example, a nerve cell will only ever be a nerve cell and a red [&helli...
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The 2021 Top 5 Superfood

admin August 24, 2021
Author: Zac Ch’ng, Nutritionist “Superfood” refers to foods that are rich in bioactive compounds such as antioxidants, vitamins, minerals, fiber, and fatty acids which are beneficial to human health.  Hence, they provide functionality beyond basic nutrition. Berries are one of the most well-k...
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Lymphatic system is Immune system？

admin June 10, 2021
Author: Zac Ch’ng, Nutritionist Lymphatic system is part of the immune system. It comprises a network of tissues and organs, that help rid the body of toxins, waste, and other unwanted materials, known as lymphatic vessels. The primary function of the lymphatic vessels is to transport lymph, a...
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Immunity

Immunity keeps us undefeated

admin June 10, 2021
Author: Zac Ch’ng, Nutritionist Immune system is a complex network of organ, tissue, cells, and proteins that protect the body from infections, and diseases. In a layman terms, the system is able to identify self from non-self, hence defending our body against invaders, such as viruses, bacter...
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Invisible toxins visibly affects our health everyday!

admin May 06, 2021
Author: Zac Ch’ng, Nutritionist A toxic substance is a substance that can be poisonous or cause health effects, they can harm us when they enter or contact the body. In the study of Toxicology, “all substances are toxic, it is only the dose which matters.” Where do the toxic substances com...
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Why proper nutrition is challenging in modern lifestyle?

admin May 06, 2021
Author: Zac Ch’ng, Nutritionist Nutrition is essential for an organism for maintenance of life, growth, and reproduction.  There are 7 major nutrients: carbohydrates, lipids, proteins, vitamins, minerals, water, and fiber which are required by the body to perform their physiological functions...
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How Hydrogen Works Its Metabolic Magic to Support Your Health

admin April 14, 2020
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